The queen of dates: the Medjoul date is known for its exceptionally large, fleshy body and its incomparably intense caramel-chocolate aroma – and is considered the noblest date variety in the world. Our Medjoul dates in the 400 g pack are sourced from first-class growing regions and are a special source of natural fiber and potassium. A snack for anyone who seeks something special and makes no compromises when it comes to enjoyment.

Medjoul Dates
400 g, Pitted
Contents: 200 g
Good to Know
Dates are much more than a sweet snack – they are a true superfood from nature. Even a small serving provides:
- Natural Energy: Dates consist largely of natural fruit sugars (glucose, fructose, sucrose) that give the body quick and lasting energy – ideal before exercise or as an afternoon snack.
- Fiber: Dates are rich in fiber, which aids digestion, keeps you full for longer and stabilizes blood sugar.
- Potassium: An important mineral for heart, muscles and blood pressure – dates are one of the best natural sources of potassium.
- Magnesium & Iron: Support energy metabolism, the nervous system and blood formation – especially valuable for active people and vegetarians.
- Antioxidants: Dates contain flavonoids, carotenoids and phenolic acids that protect cells from oxidative stress.
In short: dates are probably the sweetest way to more nutrients in everyday life. At Kerem Nuts you get them in the quality this extraordinary fruit deserves.
Discover our date range now and let the sweet taste of the Orient seduce you.
Nutrition Facts
| Durchschnittliche Nährwerte | pro 100 g |
|---|---|
| Energie | 1150 kJ / 277 kcal |
| Fett | 0,15 g |
| - davon gesättigte Fettsäuren | 0 g |
| Kohlenhydrate | 75 g |
| - davon Zucker | 66 g |
| Ballaststoffe | 6,7 g |
| Eiweiß | 1,8 g |
| Salz | 0 g |
Ingredients
Dates
Warnings and additional information:
Packed under protective atmosphere.
Store in a dry place. Protect from heat.
Small children can choke on this product!





